flowerI remember spending last 4th of July on a rooftop with many of my friends.

It was a memorable and introspective holiday, and I look forward to what this year will bring.

I realized that sometimes, it requires looking inwards, or a clamness, to see & release the enormous energy we have inside.

This July 4th, I hope the fireworks explosions evoke not only excitement, but the peacefulness, we all share every time we step into the hot room. While there are no visual fireworks in the hot room, our spirits closely resemble the night time blossoms in the sky - at the end of the day, we are all bursting with positive energy.

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